I help women to break free from diet culture, balance their hormones, & come home to their bodies — through food, movement, and the wisdom of the stars. 🌸✨🕊️🫧🐚

1:1 Nutrition Consults 🦋

**Personalised nutrition support for real life, real symptoms, and real transformation.**
Whether you're dealing with bloating, hormone chaos, fatigue, or just feel *off* — these 1:1 sessions are designed to get to the root.
Together, we’ll create a plan that supports your body gently and effectively, using food as medicine and lifestyle as ritual.

Body Balance Program
🌸

**This isn’t your typical weight loss program.**
Here, we journey through 6 core pillars designed to lower your body’s weight set point — creating real, lasting transformation that’s sustainable, nourishing, and rooted in balance.

Now introducing Body Balance + Build

This isn’t just another fitness program. Here, we move beyond restriction and quick fixes — combining personalised training, nutrition, and energy alignment to support your body, mind, and hormones. Over 12 weeks, we journey through 3 progressive blocks designed to strengthen your body, balance your energy, and create transformation that’s sustainable, nourishing, and deeply rooted in flow.

Astrology Chart Reading 🌙

**If you’ve ever wanted to understand yourself on a deeper level** — why you are the way you are, where your power lives, and how to lean into it — this is for you. Astrology offers a map, and I’ll help you read it.

About

Brittani Elise

About Brittani Elise

Clinical Nutritionist, Astrologer & Pilates Instructor
Here to help you come back into balance — through flow, not force.

For years, I lived in extremes —
Addicted to intensity. Chasing control. Punishing my body. Shrinking myself to be loved.
I tried every diet, played every role all while loosing touch with what I truly needed.

Then something cracked open and I began listening instead of fighting.
Studying instead of spiraling.
I earned a Bachelor’s in Nutrition, certifications in Astrology and Pilates, along w my cert 3 & 4 in Fitness, and rebuilt my relationship with my body — one rooted in rhythm, reverence, & reality.

Now, I guide others to do the same.

To live in sync with their hormones, energy, and essence.
To choose softness without sacrificing strength.
To build sustainable rituals that honour the body as a sacred partner — not a project to fix.

This work is my heart.
It’s science and soul. Sacred and simple.
It’s the path back to balance — and I’m here to walk it with you.

🌸✨🧡🌞🍑🐚🕊️🫧