I help women to break free from diet culture, balance their hormones, & come home to their bodies — through food, movement, and the wisdom of the stars. 🌸✨🕊️🫧🐚

1:1 Nutrition Consults 🦋

**Personalised nutrition support for real life, real symptoms, and real transformation.**
Whether you're dealing with bloating, hormone chaos, fatigue, or just feel *off* — these 1:1 sessions are designed to get to the root.
Together, we’ll create a plan that supports your body gently and effectively, using food as medicine and lifestyle as ritual.

Body Balance Program
🌸

**This isn’t your typical weight loss program.**
Here, we journey through 6 core pillars designed to lower your body’s weight set point — creating real, lasting transformation that’s sustainable, nourishing, and rooted in balance.

Now introducing Body Balance + Build

This isn’t just another fitness program. Here, we move beyond restriction and quick fixes — combining personalised training, nutrition, and energy alignment to support your body, mind, and hormones. Over 12 weeks, we journey through 3 progressive blocks designed to strengthen your body, balance your energy, and create transformation that’s sustainable, nourishing, and deeply rooted in flow.

Astrology Chart Reading 🌙

**If you’ve ever wanted to understand yourself on a deeper level** — why you are the way you are, where your power lives, and how to lean into it — this is for you. Astrology offers a map, and I’ll help you read it.

About

Brittani Elise

About Brittani Elise

Clinical Nutritionist, Astrologer & Pilates Instructor
Here to help you come back into balance — through flow, not force.

For years, I lived in depletion —
Addicted to intensity. Chasing control. Punishing my body. Shrinking myself to be loved.
I tried every diet, every fitness trend, all while loosing touch with what I truly needed.

Then something cracked open and I began listening instead of fighting.
I earned a Bachelor’s in Nutrition, certifications in Astrology and Pilates, along w my cert 3 & 4 in Fitness, and rebuilt my relationship with my body — one rooted in rhythm, reverence, & reality.

Now, I guide others to do the same.

To live in sync with their hormones, energy, and essence.
To build sustainable rituals that honour the body — not deem it a project to fix.

This work is my passion. It’s where science meets spirituality
It’s the path back to balance — and I’m here to walk it with you.

🌸✨🧡🌞🍑🐚🕊️🫧