Brittani Elise

Clinical Nutritionist, Astrologer & Pilates Instructor
i really do want you to feel your best and experience everything this life has to offer u :))

i came to this space from sickness myself. living with an ED that sucked all the joy from my own life — my physical health depleted, my mental health depleted and relationships w friends and family suffered. but it was from this space that i made the choice, inspired by the practitioners who played their part in my recovery i went on to study nutrition in Sydney and returned home w a Bachelors degree in Health Sciences :))

But it didnt stop there, i’ve always been curious to understand myself on a deeper level, and those in my life and this curiosity led to me completing courses in advanced astrology with a special interest in medical astrology. finding that intersectionality between science and spirit i’ve been able to blend both together to offer personalised services to support others not just physically, but energetically too. we know the Sun impacts human life on earth, the moon controls the tides, so naturally the planets will all influence aspects of our life here on earth. everything is energy right? ✧˚ · .

i think theres so much power in movement w intention, and movement with the breath. especially as women, to move mindfully w control holds such benefit to our physically bodies along side our nervous system. pilates offers just that. as a certified mat and reformer pilates instructor along with my cert 3 and 4 in fitness i am in a space where i can teach others and encourage that connection to breath and body.

i truly believe its not about doing more, pushing harder, or striving — but quite the opposite. life really opens up when we follow our pleasure, rest often, move mindfully and find balance within mind, body and spirit.

i hope u find what ur looking for here. i have free written and video resources across substack and youtube, but the Body Balance Portal is where the magic is

🌸✨🧡🌞🍑🐚🕊️🫧