Body By Britt

Body balance weight loss program

A weight loss program but not as you know them to be. In this program we focus on the 6 key principles that lower the bodyweight set point meaning long-term sustainable results. No calorie counting or fad diets here!

body build lean gains program

This is your body-building program in which we focus on building lean muscle mass through consuming nutrient-dense foods to support those gains without falling victim to binge eating or over consumption of foods that are detrimental to overall health.